Who We Are
Our Practice
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, children, adolescents, families, and couples.
Our Treatment Focus
Our goal is to provide a safe and supportive space for your to learn coping skills, that will help you to manage during times of distress. Together we will discuss your goals and customize a treatment plan.
Our Promise
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through psychotherapy we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Can I benefit from therapy?
It is my opinion that anyone who is open and honest can benefit from therapy. There is a strong misconception that only people with a severe mental illness go to therapy. I can assure you that is not true. Traditional talk therapy provides an outlet for you to explore various feelings, difficulties, and life struggles in a non-judgmental, safe and supportive environment. The link to the article below does an amazing job of explaining this. https://psychcentral.com/lib/the-basics-of-psychotherapy/
Unique Feature!
Ernie!
We also have a Certified Therapy dog that is available upon request. Ernie is a Certified Therapy Dog and registered AKC Good Citizen.